However tempting it is to shout and scream like a little kid when you feel under attack or nag like a critical parent when you are convinced you’re right, you will only ever experience a happy healthy relationship when you act like a responsible adult. You don’t have to kick and scream to get your message across: all you have to do is learn how to communicate assertively, calmly and rationally - but this isn’t always easy to do.

My book shows you how to manage your communications in a controlled and mature way even when you’re under stress so that you can eventually adopt this adult ego state naturally and unconsciously. Adult relationships can be fun and passionate - and they don’t have to be destructive and dramatic. I will show you what’s healthy for you and your relationship.

Find out more in my guide to a perfect relationship.